Uses of lemon in daily life

The health benefit of lemon are excellent source of of potassium because due to potassium they are good to keep your heart , brain and nervous system running smoothly . lemon are good for digestion because it's help in loosen and remove toxins from  your stomach .it's also help lessen indigestion signs like heart burn , burping . lemon water contain  vitamin c which will help you to improve your skin quality ,weight loss and help you to breath fresh air . it's also help with treatment of constipation , throat problem , dental problem and a lot of problem cure by lemon user . lemon manage your blood pressure with long term use .according to study lemon reduces high blood pressure . Now  people have  big problem of having hair loss so here lemon lead a main role for your hair . having daily uses of lemon it's keep your hair strong and dense, problem like dandruff can be cure by applying lemon juice directly  on hair .lemon juice also help in ease toothache.  however , because lemon juice is hard on tooth enamel don't brush your teeth after drinking lemon water or brush them right before  .

Lemon will keep your skin blemish free the antioxidant in lemon juice will help lessen blemish and wrinkle . it's can also put on scars and age spot to lighter them. being a natural antiseptic medicine.lemon juice can directly applied on skin to protect from sunburn ,it is too good for acne and eczema. drinking lemon juice with a water and full spoon of honey makes your skin brighter or pimple free due to antioxidant .

Lemon juice will help you to loose weight because this juice has a lot of fiber ,it can stop felling hungry ,and in this way you can loose weight simultaneously, if you drink all the time lemon juice or water will reduce the amount of acid in your body and will always free from gastric problem , stop felling from  sick. it also stop swelling by getting rid of the uric acid in your joint problem . its gives you an energy boost to your body its reaches your digestive tract and also help in lessen anxiety and depression , even smelling lemon will calm your nervous system. drinking lemon water is one of the best way to lessen viral infection and sooth the sore throat , they bring with them and also help your immune system up and fight the infection at the same time.